Headache free
Today is the first day in over a week that I have been headache free – YAY – long may it last (just hope I haven’t put the black on me by saying that now !!!) I am off to the chiro again tomorrow but the main thing is that it is finally gone !!!
Not much else today – Al is going back to the specialist re his knee this afternoon so hopefully that will be some good news although I am not holding my breath given how he has been walking on occasions lately. Will wait to see what he says.
Had two Lindt balls last night and thoroughly enjoyed them – I also counted them into my points so it really was guilt free eating (and Al was there so I couldn’t really sit and eat all that were in the container without feeling like a real piggy !!!) It definitely helps having some else in the house when you want to eat something that you know you really shouldn’t – actually I shouldn't say that because even when there is someone awake in the house, I have been known to take biscuits / chocolates into the garage to eat whatever I don’t want anyone to see me eating – how sad is that ???? Although, given our situations, I am sure that it is something you can all relate to. The main thing is that I had two and stopped – gone is the old me who would have had 3 or 4 and then snuck back into the kitchen to have a few more once Al was asleep !!!!! Maybe it is the thought of having to buy bigger clothes that is keeping me honest - maybe it is the thought of putting on the weight that I really want to lose before we go to Taiwan so that when we back 2 days before Christmas I can have a little bit of leeway for Christmas lunch - I am not sure which but thank goodness my determination hat has stayed firmly on my head the past two days. My water hat is also planted quite firmly on my head - long may that last !!!!!!
We had a good workout at pilates last night which was great. Depending on how this afternoon goes – I may go to weigh in tonight – otherwise I may just weigh myself at home and take that as my weight for this week.
I know I was tagged last week but haven’t got around to finding my 5th sentence etc etc – will try to get to it later.
Take care and have a great day !
TFTD : A good scare is worth more to a man than good advice.
TAIGF : Not having a headache
posted by Me at 1:46 PM
7 Comments:
glad to hear the headache is gone! welldone on stopping at 2 lindt balls too,no easy task!
I used to eat the reat of the choc or whatever once everyone was in bed :(
I am so glad I don't do that anymore - it helps me when hubby is home with me to not go overboard on treats too:)
Hope you stay headache free!
Whoooo hooooo. Oops *in a whisper* whooo hoooo. Don't want to bring your headache back by shouting.
Glad you are feeling a bit more up today. Being headache free really helps with that.
Hope you have a lovely day tomorrow :)
Glad the headache seems to have gone! I think eating in secret is one of the worst things we can do for ourselves. Thankfully, I seem to have managed to overcome that thing at least! I hate it how there are so many emotions that surround food - guilt and shame are the worst!
Mmm, you make me want to go and buy some Lindt balls now. I do like Lindt chocolate. I definitely do understand about the garage eating. I don't have a garage but eating when no one is around is pretty much the same thing. YAY to NOT going back to old habits.
Yay for a no headache day! Hope you have many more of them.I have never tried lindt chocolate and I don't think I had better. Sounds too nice!
Oooh, Lindt is my favourite! In my pre WW days, I thought nothing of eating a whole box in one sitting! I really hope people don't get me chocolates at Christmas this year.
I could completely relate to what you were saying about taking food somewhere to eat it where people couldn't see you. That was a huge issue for me in the past - I did a post on Wednesday about it. It was more to do with eating in public, but even at home (especially when I lived with my parents and sisters), I was very secretive about my eating. I'm out of the shadows now!
Glad to hear your headaches are disappearing. There's nothing more debilitating, is there?
Hope you've had a lovely week, take care xo
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