An ordinary day

Well there isn’t too much to tell you today – Kaitlin is at home today and I wish that I could be there with her. But, what can you do. Another good day foodwise yesterday although I didn’t have any veggies unless you count the avocado pear which I had as a veg ! Also didn’t get all my water in but that happens some days.
I did get to pilates – there were 4 of us – but she still gave us a harder than normal work out which was great. When I got home I could definitely feel the work that we had done which was great – did a lot of ab work which is what I need to get rid of the tummy that I have.
Thought I could get my work photo but the girl took so long to reply to my mail she has now lost that picture – will have to actually get one taken and put it on my site – it does make a difference if you can put a name to a face and like M, I really have just been putting it off mainly because I just hate having my photo taken. As Al and I always say – the worst thing about getting married was having to have all those photos taken !!!!!
I can’t say that I am feeling any better than I did yesterday – not sick just blaaaah. Maybe I should take a day off to get over this before my month end work starts and I get so busy I can’t take it off. Will see how I feel when I wake up tomorrow.
In the meantime – take care everyone and have a great day. Don’t forget to be good to yourselves – you deserve it !!!

TFTD : It is not necessarily the amount of time you spend at practice that counts, it’s the effort you put into the practice.