Quick catch up
Well the one week became two weeks before I was able to pull things back into line and I landed up with a 1.8kg gain. Luckily I was back on track and last week lost 1.3kg so nearly back to where I was before I fell off the rails.
I feel a little more motivated at the moment - not enough to actually exercise but in a better head space for now.
Off to spend some time in the pool - the temps are really up there today !
Have a great weekend and take care.
posted by Me at 11:38 AM
1 Comments:
Hello my friend, how are you. Hope all is good in your world.
So I hope you're keeping on track and feeling great about everything.
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