Back on track

After a rather disastrous weekend food / water /exercise wise, I am back on track with my weight loss journey. It was all just too hard to get back into the swing of things and my folks had left a lasagna for us for Friday night which we didn’t eat but had on Saturday and Sunday night – water was zero and the lollies which we hadn’t eaten from holiday were calling while we were watching TV – all in all a rather dismal attempt at getting back on track as soon as we got home !!!
But, the main thing is that I am there now – have had just over 1L of water so far, plus some fruit and my sandwich for lunch. Don’t know if I will get any exercise in tonight but we are packing from 9pm – 1am so will definitely get a bit of a work out then if I don’t get to do anything else.
Work feels as though I was never away – except for the pile of work I have to get through and the reams of e-mails I have to reply to – pretty much what I would have expected after having been off for 2 weeks.
Will be off to weigh tonight to see the damage done by the holiday – I was up to 74.8kgs on my scales this morning so will have to wait to see what they say. I have decided that I am not going to stress over whatever the gain is – I had a great holiday and, while there were times when I was happy to do without, there were times when I didn’t feel like I should do without and accepted that I would just need to work harder when we got home to lose what I put on and then the last couple of kgs to get to goal. Will let you know how I went tomorrow when I post.
Take care everyone and have a great day !

TFTD : Destiny is not a matter of chance, it is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.